ESSENTRICS® Class Schedule
7:30 am – 8:05 am ET
Mon Tue Wed Thu Fri
ESSENTRICS® Release, Rebalance, Restore
Live Virtual over Zoom
CA$25 per class. Save up to 20% with a class pass
12:05 pm – 12:35 pm ET
Mon Fri
ESSENTRICS® Gentle Stretch & Strength
Live Virtual over Zoom
CA$25 per class. Save up to 20% with a class pass
6:30 pm – 7:10 pm ET
Tue Wed
ESSENTRICS® Gentle Stretch & Strength
In-Person at CDM Dance & Music (5915 Leslie St., Toronto, north of Finch Ave.)
CA$25 per class
Save up to 20% with a class pass