Welcome to Happiness of Everything!
Hello! I am Laura. Thank you for stopping by!
Why “Happiness of Everything”, you ask? I chose this name for my company because I am a big believer that the sources of happiness are plentiful, they are all around us, and we can learn how to tap into them. For me (as for many others), the joy of movement is one of the biggest sources of happiness.
While getting older is inevitable, weakness, immobility and lack of energy are not “normal” parts of aging. It is my mission to help people remain strong, healthy and energetic into their golden years, and enjoy their lives to the fullest. It is within our hands to change the trajectory of our future.
Why Essentrics®? I experienced firsthand the effectiveness of this program to heal an injury, increase strength and mobility, and lose weight. With high demands and competing priorities of our busy lives, all of us are looking for an exercise program that delivers multiple fitness and wellness objectives simultaneously and in a short period of time. And this is exactly what Essentrics® does.
My Essentrics® journey started in the fall of 2020 when I saw Miranda Esmonde-White on PBS speaking about Essentrics®. At that time, for many months I had been struggling to recover from an injury in my right ankle and foot. Miranda’s enthusiasm was contagious. I decided to give Essentrics® a try and ordered a DVD with 2 connective tissue workouts from the Essentrics® website. What happened next was close to a miracle. This 30-min connective tissue workout led by Miranda, brought an immediate relief to the pain in my foot, and this relief lasted a few days. And then I noticed that my knees were no longer hurting when I was getting out of my desk after sitting for hours. For me, this was not only a solid proof of the efficacy of the Essentrics® full-body rebalancing technique, but also a confirmation that movement is medicine.
In the fall of 2023, I enrolled in the Essentrics® Certification program, so that I can help other people regain range of motion, increase mobility, become stronger and younger. I obtained ESSENTRICS® certification in July of 2024.
I am very grateful for the patronage of the customers who attended my Essentrics® classes in 2025. Thank you from the bottom of my heart! As my husband and I are settling in the beautiful Clarington, Ontario, I am exploring the opportunities to re-launch my classes in the fall of 2026. Stay tuned for updates and keep moving!
Essentrics.com hosts class listings for all certified Essentrics® instructors. Here are the links to Happiness of Everything listings: in-person Essentrics® class listing and live virtual Essentrics® class listing. These listings will open in a new window and you will be re-directed away from the Happiness of Everything website.