Meet Your Instructor
Hello! I am Laura. Thank you for stopping by!
My ESSENTRICS® journey started in the fall of 2020 when I saw Miranda Esmonde-White on PBS speaking about ESSENTRICS®. At that time, for many months I had been struggling to recover from an injury in my right ankle and foot. Miranda’s enthusiasm was contagious. I decided to give ESSENTRICS® a try and ordered a DVD with 2 connective tissue workouts from the ESSENTRICS® website. What happened next was close to a miracle. A 30-min connective tissue workout brought an immediate relieve to the pain in my foot, and this relief lasted a few days. And then I noticed that my knees were no longer hurting when I was getting out of my desk after sitting for hours. For me, this was a solid proof of the efficacy of the ESSENTRICS® technique.
In the fall of 2023, I enrolled in the ESSENTRICS® Certification program to become a certified instructor, so that I can help other people regain range of motion, increase mobility, become stronger and younger. I obtained ESSENTRICS® L1 certification in July of 2024.
Why “Happiness of Everything”, you ask? I chose this name for my company because I am a big believer that the sources of happiness are plentiful, and they are all around us. The joy of movement is one of the biggest sources of happiness. It is my mission to raise awareness of the goodness of ESSENTRICS® in my community and help people remain healthy and energetic into their golden years, and enjoy their lives to the fullest.